Kenatude Banner

Navigation button linking to home page
Navigation button linking to the about pageNavigation button linking to the training pageNavigation button linking to the nutrition pageNavigation button linking to the faq pageNavigation button linking to the contact page
 
Biography
 
Profile Image

I take great pleasure in seeing the people around me happy, especially my friends and loved ones. I have noticed that destiny has a unique way of dealing with people, and it can be challenging to get involved in everyone's life. People go through different stages in life, and as a result, they change. However, I firmly believe that everyone is responsible for their own destiny. Those who work hard and put in the effort will be rewarded.

I believe that, by remembering to focus on five simple values, I will find success.

  1. caring: I take a personal interest in each and every person who enters the club.
  2. accountability: I am responsible, and I can always be counted on to do what I say.
  3. limitlesss: I don't set limits, only goals that, once reached, are set higher.
  4. integrity: I am sincere and uncompromising in my commitment to do the right thing.
  5. fun: I know how to enjoy what I do and turn working out into a good time

I started to fall in love with weight training at the age of 13 years old. I've always been fascinated by muscle development. I built this site because I have the experience and geniune desire to help you succeed.

There are 7 lessons from my story that I want to share with you because even if you have a different personal history than I do, these 7 lessons are the keys to achieving any previously elusive fitness goal for the first time and I think they apply to everyone.

 

Athletic Background

High School Team Sports
Track and Field @ South Hills High School  

Team Captain from 1997 -2000

Undefeated League Champions for 1997 and 2000

Captured three 1st personal All League events in 100m, 200m, 4X100m Relay

Personal Best in 100m: 10.6 sec; 200m: 22.4 sec. Long jump: 23 feet

Basketball  

Played as a shooting guard on Freshmen and JV team

Averaged 9 points, 5 rebounds, and 3 steals

Collegiate Team Sports
Track and Field @
Cal Poly Pomona University
  Top sprinter on the team from 2000 -2003

Events completed: 100m, 200m, 4X100m Relay

Personal Best in 100m: 10.2 sec; 200m: 21.9 sec.
 
Cal Poly Track Team
 

Portfolio as a
Graphic Designer

COMING SOON!

Poster

Prints

Drawing

Others

 

   
Link to home page